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 100's

Transformations after 
the masterclass

 Years of Research

Summarized into one Masterclass

 30 Minute

MASTERCLASS

Did you know that latest research shows the average person loses
30-50% of their day to anxiety?

That’s a staggering 2,628-4,380 hours a year – roughly 110-183 days a year draining us without even 
realizing it.

Most of us, no matter how committed, feel held back by invisible barriers.

Why? Because true success can only be built on a stable, aligned foundation. Even with the best strategies, if stress and anxiety levels stay high, our bodies react, holding us in survival mode. 

Imagine the time, energy, and effort lost because our foundation isn’t fully aligned. But it doesn’t have to be this way. You’re worth more than that, and you deserve a life of calm, confident, and in-control.

Here’s the good news: Real change doesn’t require years or painful digging through the past. Your thriving life can start right here, right now without procrastination, stress and anxiety!

During the masterclass, you'll discover:

1 - How to Break Free from Overwhelm & Anxiety:
Rise above and master how to stay consistent and habits become effortless

2 - Get Permanently Unstuck:
Get Unstuck and Breakthrough the blocks in 5 simple steps so you can achieve more without reliving what's holding you back

3 - ​Break Free From Limiting Beliefs:
Live Your True Full Potential by unlocking limiting thoughts to get to your true power and accomplish more than you ever thought possible.

4 - ​Lasting Motivation & Consistency:
Master how to stay consistent and how healthy habits become effortless

5 - ​Build Unshakeable Confidence & Self-Love:
Silence negative thoughts, embrace your worth, and take bold, purpose-driven action with total confidence.

6 - ​Achieve Goals Effortlessly:
We’ll help you clear subconscious blocks and past resistance, replacing old thought patterns with empowering beliefs that unlock a smooth path to peak performance, so you can achieve your goals effortlessly in a flow state without overwhelm.

7 - ​Discover Your Purpose & Passion:
We'll uncover your 'why' and make sure your goals are deeply fulfilling

8 - Simple Way To Thrive Automatically:
You will learn how to thrive in your everyday life to achieve what you want with ease in a way that is automatic 

 100's

Transformations after 
the masterclass

 Years of Research

Summarized into one Masterclass

 30 Minute

MASTERCLASS

The Masterclass Is Backed by Science...

This isn’t just another class; it’s a culmination of decades of work and groundbreaking science, tailored to help you break through what’s holding you back and align with the life you truly desire.

For over 20 years, Danita has helped people achieve real transformations by taking people from high-functioning anxiety, where their survival brain controls you and into a thriving life automatically.

Unlocking your thriving brain is the foundation of success. Less stress, more success.

These steps are designed for immediate, actionable results that you can feel, and they’re based on scientific research and proven techniques.

This is NOT therapy. You won’t need to relive past trauma to release fear, anxiety, or self-doubt.

This is NOT “woo-woo”; it’s rooted in deep, scientific research across psychology, neuroscience, transformation studies, and even quantum physics.

Instead, Danita has condensed decades of expertise into a powerful, streamlined 30-minute session designed to create immediate impact.

Join us for the masterclass on the “3 Steps To Break Free From Anxiety To Feel Calm, Confident & In-Control Again" and unlock bonus tools valued at over $5,646 for FREE!

#1: 📘 FREE Transformation Roadmap E-Book
This e-book captures all of the core strategies Danita will teach—your step-by-step guide to lasting change.

#2: 🎤 FREE Group Q&A Session with Danita Young 
Get personal support in a live Q&A, where you can ask specific questions and receive practical advice tailored to your journey.

Bonus #3: 👩🏾‍🤝‍👩🏼 FREE Support Group 
True transformation happens in a safe, uplifting environment. Join a powerful, judgment-free group of inspiring individuals who are on this journey alongside you, supporting each step of your growth.

What Others Say About Danita's Masterclass

Did you know that latest research shows the average person loses
30-50% of their day to anxiety?

That’s a staggering 2,628-4,380 hours a year – roughly 110-183 days a year draining us without even 
realizing it.

Most of us, no matter how committed, feel held back by invisible barriers.

Why? Because true success can only be built on a stable, aligned foundation. Even with the best strategies, if stress and anxiety levels stay high, our bodies react, holding us in survival mode. 

Imagine the time, energy, and effort lost because our foundation isn’t fully aligned. But it doesn’t have to be this way. You’re worth more than that, and you deserve a life of calm, confident, and in-control.

Here’s the good news: Real change doesn’t require years or painful digging through the past. Your thriving life can start right here, right now without procrastination, stress and anxiety!

During the masterclass, you'll discover:

1 - How to Break Free from Overwhelm & Anxiety:
Rise above and master how to stay consistent and habits become effortless

2 - Get Permanently Unstuck:
Get Unstuck and Breakthrough the blocks in 5 simple steps so you can achieve more without reliving what's holding you back

3 - ​Break Free From Limiting Beliefs:
Live Your True Full Potential by unlocking limiting thoughts to get to your true power and accomplish more than you ever thought possible.

4 - ​Lasting Motivation & Consistency:
Master how to stay consistent and how healthy habits become effortless

5 - ​Build Unshakeable Confidence & Self-Love:
Silence negative thoughts, embrace your worth, and take bold, purpose-driven action with total confidence.

6 - ​Achieve Goals Effortlessly:
We’ll help you clear subconscious blocks and past resistance, replacing old thought patterns with empowering beliefs that unlock a smooth path to peak performance, so you can achieve your goals effortlessly in a flow state without overwhelm.

7 - ​Discover Your Purpose & Passion:
We'll uncover your 'why' and make sure your goals are deeply fulfilling

8 - Simple Way To Thrive Automatically:
You will learn how to thrive in your everyday life to achieve what you want with ease in a way that is automatic 

The Masterclass Is Backed by Science...

This isn’t just another class; it’s a culmination of decades of work and groundbreaking science, tailored to help you break through what’s holding you back and align with the life you truly desire.

For over 20 years, Danita has helped people achieve real transformations by taking people from their survival brain and into a thriving life automatically.

Unlocking your thriving brain is the foundation of success. Less stress, more success.

These steps are designed for immediate, actionable results that you can feel, and they’re based on scientific research and proven techniques.

This is NOT therapy. You won’t need to relive past trauma to release fear, anxiety, or self-doubt.

This is NOT “woo-woo”; it’s rooted in deep, scientific research across psychology, neuroscience, transformation studies, and even quantum physics.

Instead, Danita has condensed decades of expertise into a powerful, streamlined 30-minute session designed to create immediate impact.

Join us for the masterclass on the “3 Steps To Break Free From Anxiety To Feel Calm, Confident & In-Control Again" and unlock bonus tools valued at over $5,646 for FREE!

#1: 📘 FREE Transformation Roadmap E-Book - This e-book captures all of the core strategies Danita will teach—your step-by-step guide to lasting change.

#2: 🎤 FREE Group Q&A Session with Danita Young - Get personal support in a live Q&A, where you can ask specific questions and receive practical advice tailored to your journey.

Bonus #3: 👩🏾‍🤝‍👩🏼 FREE Support Group - True transformation happens in a safe, uplifting environment. Join a powerful, judgment-free group of inspiring individuals who are on this journey alongside you, supporting each step of your growth.

What Others Say About Danita's Masterclass

Who is Danita Young? Meet the Founder of Align™

Hey, I am Danita Young

And I'm a transformational coach, cognitive performance expert, root healing expert, and founder of Align™

I’ve walked this path of transformation myself. Drowning in a sea of stress, anxiety and self-sabotage. I know the feeling of not being “enough” and have lived through setbacks that tested my resilience. From a challenging childhood to years of self-doubt, I’ve rebuilt my life one step at a time, focusing on self-worth, purpose, and alignment.

I know what it feels like to hit rock bottom and deeply believe that I’m not enough. But I also know what it takes to rise from that place and rebuild a life of confidence, success, and purpose.

For as long as I can remember, I felt like I was missing something. My father left when I was young, and I grew up carrying the weight of that abandonment, feeling like it was somehow my fault. My mother struggled, and eventually, I was taken by the state, leaving me with a deeply ingrained belief: I wasn’t enough to keep my family together. 

Who is Danita Young? Meet the Founder of Align™

Hey, I am Danita Young

And I'm a transformational coach, cognitive performance expert, root healing expert, and founder of Align™

I’ve walked this path of transformation myself. Drowning in a sea of stress, anxiety and self-sabotage. I know the feeling of not being “enough” and have lived through setbacks that tested my resilience. From a challenging childhood to years of self-doubt, I’ve rebuilt my life one step at a time, focusing on self-worth, purpose, and alignment.

I know what it feels like to hit rock bottom and deeply believe that I’m not enough. But I also know what it takes to rise from that place and rebuild a life of confidence, success, and purpose.

For as long as I can remember, I felt like I was missing something. My father left when I was young, and I grew up carrying the weight of that abandonment, feeling like it was somehow my fault. My mother struggled, and eventually, I was taken by the state, leaving me with a deeply ingrained belief: I wasn’t enough to keep my family together. 

The guilt and shame from that loss of identity weighed on me for years. As I grew up, I tried to create a life for myself, but my low self-worth showed in every aspect—from my posture to the way I let people treat me. I constantly found myself in relationships that mirrored my inner struggle, attracting people who didn’t value me.

As I navigated a toxic marriage filled with physical, emotional, and mental abuse, I realized how deeply I believed I was unworthy of success, happiness, and good things. 

After my divorce, I was alone, moving to a new state with nothing but determination to survive. Homeless at one point, with nowhere to turn, I felt as though I had lost my identity completely. I was a stranger to myself, with only the faintest hope that things could change.

But even then, giving up wasn’t an option. I knew there was more to life, even if I couldn’t see it yet. I began working as a personal trainer, helping other women gain strength, and in the process, I found a glimmer of my own. 

By 2010, I realized that fitness alone couldn’t address the real struggles my clients were facing. Despite their progress, they, like me, were held back by deep-rooted beliefs of people pleasing or perfectionism.

In 2017, I launched Booty Bands & Barbells, expanding to fitness and nutrition products to create a more holistic solution. But over time, I saw a familiar cycle repeating itself. Even with all the right nutrition & workouts, many women remained trapped by inconsistency, frustration, and overwhelm. 

This depletes motivation, energy and time. I realized that the same limiting beliefs and lack of confidence I had fought to overcome were keeping so many women from achieving the transformations they desired.

In 2019, I attended a personal development retreat in Mexico, and it was there I uncovered the one crucial element missing from every fitness and wellness journey I’d seen. This was the piece I had been searching for—the element that brings mind, body, and higher self into true alignment. I knew that without this foundation, any change would only be temporary.

Inspired, I decided to bring this approach into my work, blending with 2 other steps I called "Align." 

In 2020, I began using the Align process with my 1:1 clients, integrating it as the missing key for a lasting transformation and overcome anxiety. 

And the results? Incredible. 

Every single person who went through the Align process experienced life-changing breakthroughs and thriving outcomes.

This process was more than effective; it was transformative. Align was the missing piece that unlocked how you can overcome high-functioning anxiety, gain back more time and energy to start thriving in all areas of your life with: finances, relationships, and health. 

Every person experienced a more calm, confidence, and in-control life. Now, my mission is clear—I’m dedicated to sharing my 3 powerful steps to Align with the world. My goal is to help others eliminate the resistance holding them back, rediscover their true selves, and build an unshakeable foundation of a thriving life, inner strength, and the highest self-worth.

With Align, every person, no matter their past, has the power to become unstoppable to stand tall, and to live the life they truly deserve.

If you’re here, however big or small, you’ve faced your own battles, and I want to say that you are worthy of everything you desire. You don’t need to carry the weight of past struggles or relive trauma to find freedom. The right tools and guidance can help you reclaim your identity, rebuild your confidence, and align your life with your highest potential to thrive!

This is why I created the 3 Steps To Break Free From Anxiety To Feel Calm, Confident & In-Control Again 

It’s my way of sharing everything I’ve learned on this journey—so that you can overcome the beliefs 
that have held you back and step fully into the life that is aligned with your purpose. 

I’m honored to have crossed paths with you, and I can’t wait to meet you in the masterclass.

 Together, we’ll turn your story into one of strength, confidence, and unstoppable success.

"The character you have developed will eventually be put into action to 
become the essence of who you really are. For some of you, 
that moment is in the future; for others, that moment is NOW!!"

- Danita Young 

The guilt and shame from that loss of identity weighed on me for years. As I grew up, I tried to create a life for myself, but my low self-worth showed in every aspect—from my posture to the way I let people treat me. I constantly found myself in relationships that mirrored my inner struggle, attracting people who didn’t value me.

As I navigated a toxic marriage filled with physical, emotional, and mental abuse, I realized how deeply I believed I was unworthy of success, happiness, and good things. 

After my divorce, I was alone, moving to a new state with nothing but determination to survive. Homeless at one point, with nowhere to turn, I felt as though I had lost my identity completely. I was a stranger to myself, with only the faintest hope that things could change.

But even then, giving up wasn’t an option. I knew there was more to life, even if I couldn’t see it yet. I began working as a personal trainer, helping other women gain strength, and in the process, I found a glimmer of my own. 

By 2010, I realized that fitness alone couldn’t address the real struggles my clients were facing. Despite their progress, they, like me, were held back by deep-rooted beliefs of people pleasing or perfectionism.

In 2017, I launched Booty Bands & Barbells, expanding to fitness and nutrition products to create a more holistic solution. But over time, I saw a familiar cycle repeating itself. Even with all the right nutrition & workouts, many women remained trapped by inconsistency, frustration, and overwhelm. 

This depletes motivation, energy and time. I realized that the same limiting beliefs and lack of confidence I had fought to overcome were keeping so many women from achieving the transformations they desired.

In 2019, I attended a personal development retreat in Mexico, and it was there I uncovered the one crucial element missing from every fitness and wellness journey I’d seen. This was the piece I had been searching for—the element that brings mind, body, and higher self into true alignment. I knew that without this foundation, any change would only be temporary.

Inspired, I decided to bring this approach into my work, blending with 2 other steps I called "Align." 

In 2020, I began using the Align process with my 1:1 clients, integrating it as the missing key for a lasting transformation to thrive. 

And the results? Incredible. 

Every single person who went through the Align process experienced life-changing breakthroughs and thriving outcomes.

This process was more than effective; it was transformative. Align was the missing piece that unlocked how you can overcome high-functioning anxiety, gain back more time and energy to start thriving in all areas of your life with: finances, relationships, and health. 

Every person experienced a more calm, confidence, and in-control life. Now, my mission is clear—I’m dedicated to sharing my 3 powerful steps to Align with the world. My goal is to help others eliminate the resistance holding them back, rediscover their true selves, and build an unshakeable foundation of a thriving life, inner strength, and the highest self-worth.

With Align, every person, no matter their past, has the power to become unstoppable to stand tall, and to live the life they truly deserve.

If you’re here, however big or small, you’ve faced your own battles, and I want to say that you are worthy of everything you desire. You don’t need to carry the weight of past struggles or relive trauma to find freedom. The right tools and guidance can help you reclaim your identity, rebuild your confidence, and align your life with your highest potential to thrive!

This is why I created the 3 Steps To Break Free From Anxiety To Feel Calm, Confident & In-Control Again 

It’s my way of sharing everything I’ve learned on this journey—so that you can overcome the beliefs 
that have held you back and step fully into the life that is aligned with your purpose. 

I’m honored to have crossed paths with you, and I can’t wait to meet you in the masterclass.

 Together, we’ll turn your story into one of strength, confidence, and unstoppable success.

The character you have developed will eventually be put into action to 
become the essence of who you really are. For some of you, that moment is in the future; for others, that moment is NOW!!

- Danita YoungÂ